Houston, let’s have a ball!
Yang Style Tai Chi is more than walking or just a form, it’s a complete martial art! It became the most famous form of Tai Chi worldwide for its slow, linear movements which promote flexibility and vitality.
The Tai Chi Ball was developed as a training method to improve core power and energy. It accelerates your Tai Chi progress and lets you practice sensing energy without a partner.
Whether you’re looking for better health, inner peace, to compete, or to learn to teach others yourself; come see how hands-on practice with a skilled instructor can improve your overall health, focus, and well-being.