Class Supplies & Resources

Here is a list of recommended supplies and other resources:

Shoes:

Indoor: Cotton Soles (not for polished hardwood floors!)

Outdoor: Rubber Soles

Socks: Padded

Shirt:

Supplied by Instructor 🙂

Pants:

Comfy black opaque pants. I teach using these.

Weapons:

Fixed blade metal weapons without edge:

Tai Chi Broadsword: Southern Dao Style

Tai Chi Jian: with tassel and case

Class Accessories:

Tai Chi Ruler: eBay

Tai Chi Ball: Etsy

Yang Style 108 Long Form Self-Study:

Self Study videos by the Instructor

Beginner’s DVD by Dr. Yang, Jwing-Ming (step by step)

Tai Chi Connections book by John Loupos (to address bad habits)

YMCA Class music:

Zen Garden by Daniel May

Miscellaneous:

Learning Style Test