Class Supplies & Resources

Here is a list of recommended supplies and other resources:

Shoes:

  • If you require an orthotic, use your orthotic with the flattest-soled shoe you can find
  • Look for “Wide Toebox Zero Drop Barefoot shoes”. Whitin is a popular brand.

Socks:

  • Padded socks work well for the YMCA and ok at our Studio
  • Grippy/non-slip/soccer/Yoga socks work ok for the YMCA and well at our Studio

Shirt:

  • First one free with school registration, replacements $25 apiece – inquire in class.

Pants:

  • Comfy black opaque pants. I teach using these but they aren’t good in high humidity.

Weapons:

Class Accessories:

Yang Style 108 Long Form Self-Study:

Registration Forms:

YMCA Class music:

Miscellaneous: