Here is a list of recommended supplies:
Shoes:
Indoor: Cotton Soles
Outdoor: Rubber Soles
Socks: Padded
Shirt:
Supplied by Instructor 🙂
Pants:
Comfy black opaque pants. I teach using these.
Weapons:
Fixed blade metal weapons without edge:
Tai Chi Broadsword: Southern Dao Style
Tai Chi Jian: with tassel and case
Class Accessories:
Tai Chi Ruler: eBay
Tai Chi Ball: Etsy
Yang Style 108 Long Form Self-Study:
Beginner’s DVD by Dr. Yang, Jwing-Ming (step by step)
Tai Chi Connections book by John Loupos (to address bad habits)
Self Study videos by the Instructor
YMCA Class music – Zen Garden by Daniel May
