We are now associated with Wellhub to aid you on your fitness journey.
Mid-day classes at the studio have been paused for now, but may return in the future if enough demand is present.
In a rare move for me, I have decided to drop a move from the form that my teacher’s teacher added (and finally dropped) in the past. Students will see one correction to the form near the end of parts 1/2/3 during Seal Tightly, the punch just before the end. I’ll explain and relate this change in classes and update videos over time.
Also, I am authoring an article on Tai Chi considerations for people with hypermobility. You can find it in the Tai Chi articles area as well. This is a work in progress, and I hope to have it mostly complete by the end of the year.
Keep practicing, and enjoy the cooler weather!