Starting 8/31, the following additional classes will be offered:
- Monday evenings will add another Tai Chi Form & Ball “Flow” class at the usual 6:30pm slot
- M/W/F will add Tai Chi Ruler & Ball “core lunch crunch” classes. Drop by from 11:15am to 11:45am or noon to 12:30pm and get a 30-minute strong core workout before grabbing lunch and heading back to the office. Attendance is included with a membership package, or $7 per drop-in session. Any group discounts on the Google Business page for Tai Chi drop-in classes will also apply to Ball & Ruler classes.
The usual sites will update hours this weekend. I will be adding a calendar to the website shortly showing all the class times in one easy place, stay tuned!