Self Study Videos

Disclaimer regarding self-study:

The following videos are provided to students so that they can follow along at home. These are meant to supplement your in-class practice and should not be considered a substitute for in-person instruction or learning. Tai Chi is like riding a bike – one can read or watch all the material they like before hopping on, but understanding only happens with direct contact.

If you’re not sure which video to watch, start here.

Yang Style Long Form:

Part 1 Angle 1 (main focus at the YMCA)

Part 2 Angle 1

Part 3 Angle 1

Playlist of entire form Angle 1

Part 1 Angle 2 (main focus at the YMCA)

Part 2 Angle 2

Part 3 Angle 2

Playlist of entire form Angle 2

Yang Style Long Form – Mirror Reverse

Part 1 Reverse Angle 1 (“Other side” practice from the YMCA)

Part 2 Reverse Angle 1

Part 3 Reverse Angle 1

Playlist of entire reverse form Angle 1

Part 1 Reverse Angle 2 (“Other side” practice from the YMCA)

Part 2 Reverse Angle 2

Part 3 Reverse Angle 2

Playlist of entire reverse form Angle 2

Yang Broadsword

Coming soon!

Yang Straight Sword

Coming soon!