Tai Chi Classes

Schedule

YMCA Group Classes:

YMCA Duncan location: M/W/F 9am – 9:45am

YMCA DBMY location: T/Th 12:00-1:00pm (starting 5/5/26)

These classes are larger and more relaxed in format due to the drop-in nature of classes. The YMCA is evaluating attendance and performance and may add classes in the future, stay tuned for more details. YMCA guests should be able to observe a class by requesting a visitor pass at the front desk.

Small group evening/weekend classes:

Small group classes are currently held at a private facility in the Energy Corridor area of Houston, Texas near Stratford High School; and will be expanding into a public brick and mortar presence in the second half of 2026.

Tuesday/Wednesday/Thursday
- 6:30pm – 8pm : Tai Chi Ball and Long Form “Flow”
- 8pm – 8:15pm : Push Hands
Saturday
- 10am – 11:30am : Tai Chi Ball and Long Form “Flow”
- 11:30am – 11:45am : Push Hands
- 12:00pm – 12:30pm : Intermediate and Advanced Forms

These classes have a cozy yoga group feel with more focus than the larger classes, and attendance is strictly limited for increased personal attention. Classes start at $99 monthly for one full day’s content weekly, up to $199 monthly for access to all classes all four days a week. No auto renewal for no surprises. Discounts available for multi-month.

I will make a morning or afternoon class for 3 or more long-term (3 months or more) students, please inquire for more details.

Private Lessons:

Your criteria, timer starts when you are warmed up
Single lesson rate : $45/hr individuals, $80/hr duos/couples