Schedule
YMCA Group Classes:
YMCA Duncan location: Beginner’s class M/W/F 9am – 10am, Intermediate TBA
YMCA DBMY location: Beginner’s class T/Th, 12:00-1:00pm
Workout Meter: 3/10
These classes are larger and more relaxed in format due to the drop-in nature of classes. Classes are taught roughly in modules which correspond to the part 1 breakouts on our YouTube channel. The YMCA is evaluating attendance and may split classes into beginners and intermediate in the future. Beginners classes focus on part 1 of the form only, and Intermediate/Advanced classes focus primarily on part 2 of the form. YMCA guests should be able to observe a class by requesting a visitor pass at the front desk, but passes may be limited during peak attendance times.
Small group evening/weekend classes:
Small group classes will formally begin 07/15/2026 at our storefront near IAH in Houston, Texas:
- Tuesday/Thursday
- 6:30pm – 8:00pm : Tai Chi Ball/Ruler and Long Form “Flow”
- 8:00pm – 8:15pm : Push Hands
- Wednesday
- 6:30pm – 8:00pm : Tai Chi Ball/Ruler and Long Form “Flow”
- 8:00pm – 8:15pm : Push Hands and/or Dao
- Saturday
- 9:30am – 11:00am : Tai Chi Ball/Ruler and Long Form “Flow”
- 11:05am – 11:25am : Push Hands
- 11:30am – 12:15pm : Intermediate and Advanced Forms
Workout meter: 6/10
These classes have a cozy but serious yoga group feel, with more focus than the larger classes, and attendance is limited for guaranteed personal attention. You will be sore from these classes, especially the first few months.
- Registration Fee: $59 (includes class shirt and Tai Chi Ruler)
- Drop-in classes: $22 per day
- Trial week: $44 for 7 days
- Monthly and quarterly packages available with discounts
I have some morning and afternoon time available to make additional classes given sufficient demand. If interested, please inquire for more details.
Private Lessons:
- Your criteria, timer starts when you are warmed up
- Single lesson rate : $50/hr individuals, $80/hr duos/couples
- Blocks of lessons available at a discount
Contact Us to inquire or register now!